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Wellness Program

Be Well at A Spot

The Wellness Center is your one stop location for learning experiences that are designed just for you.  Our frequently recurring events focus exclusively on reducing life’s stressors and easing your mind, body, and spirit:

“Mind” events

Financial Fitness

Personal and Cybersecurity

“Body” events


Tai Chi

 “Spirit” events

Sleep Hygiene


Our specialty events range from the power of essential oils to the basics of makeup application.  These will evolve over time and will be based on your interests and the needs of our local community.

Check out our calendar regularly to review the profile of our expert presenters / instructors and sign up for as many events as you like.

You can sign up for a single event for a $10.00 fee, or select a series of six for $50.00.

You won‘t be disappointed!

Click to See Workshops